WE CARE!

Tuesday, 28 July 2015

WE ARE HERE TO HELP!


WE ARE HERE TO HELP!

FACTS YOU NEED TO KNOW ABOUT COUNSELING

FACTS YOU NEED TO KNOW ABOUT COUNSELING

What do Counsellors and Psychotherapists do?

Therapists should:

  • offer a safe, confidential place, where you can talk about yourself and your life, which may be  painful or confusing and may make you feel uncomfortable, angry or unhappy
  • offer an opportunity to think and talk about yourself and your concerns in a way that you often can’t do with family and friends
  • offer a place and time which is just for you to talk about those things that bother you
  • listen to the way you feel and how this affects you and others
  • accept the way you are without judging you
  • help you to make the changes you would like to happen
  • work hard to create a good therapeutic relationship with you so that you can work well together
  • understand that it is not always easy to talk about problems and to express your feelings
  • work with you towards improving your well being 
  • may have information and resources to share with you

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University of Abuja Centre for Distance Learning and Continuing Education (CDL&CE) Information Assistance Guidance (IAG) platform is created to provide necessary information, assistance, guidance and counselling for student to help them learn better and be successful during the course of there studies.

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